Chiropractic Helps Sciatica: Fact or Fiction?

Chiropractic Helps Sciatica: Fact or Fiction? If you are experiencing intense pain, burning or tingling, numbness or weakness that runs through your buttocks and/or down the back of one leg and may or may not be accompanied by lower back pain, there’s a good chance you may be suffering from sciatica.  This debilitating condition makes…

How to Avoid Back Pain While Gardening

Forget the gym, gardening is a great form of exercise.  Not only do you get some fresh air and sunshine but you have the satisfaction of creating a pleasant outdoor environment.  By following the Yard Work Safety Hints, Tips for Safe Equipment Use , Simple Stretches for Everybody and What To Do If Your Start…