How does chiropractic care help treat whiplash?
The first step to diagnosing whiplash is a complete Chiropractic/Orthopedic exam. This includes feeling for areas of tenderness and/or tightness, testing for restricted range of motion, and determining if there are muscle spasms or ligament injury. X-rays are usually taken to look for vertebrae that may have been forced out of alignment
Once the extent of the injuries has been determined, a recommended therapeutic care plan utilizing chiropractic adjustments is developed. Often other therapies may also be recommended such as ultrasound and/or laser therapy to help heal soft tissue injuries, Cervical traction/decompression to relieve pressure on the discs, ice therapy, and possibly stretching/strengthening exercise.
What is a chiropractic adjustment, and how do they help?
Often whiplash injuries will involve movement of spinal bones (vertebrae) out of alignment. Chiropractic adjustments, done manually or using a specifically designed adjusting instrument, apply specific, quick pressures to exact spots on the spine to move an out of place vertebra back to its correct position. Dr. Alexander is highly skilled and experienced at both manual and instrument adjusting using an Activator or Arthrostim instrument.
By returning the vertebrae to their correct position it takes the pressure off surrounding nerves and muscles. This improves the spinal movement and your body’s overall function. It can also help to restore the natural curve in your neck if that curve has been compromised in an accident.
Care Plan Therapies
Cervical Traction/Decompression
Cervical traction/decompression helps create space between the vertebrae to keep the spinal discs healthy and involves a gentle stretching of the neck. It can also open up the spaces where nerves exit the spinal canal, which can help relieve pressure off of a compressed nerve.
Ice Therapy (Cryotherapy)
Cryotherapy or ice therapy, serves two main purposes; one, to help reduce inflammation and two, to provide temporary pain relief. By cooling the surface of the skin it constricts blood vessels, numbs painful areas, and helps relax muscle spasms.
Low Light Laser Therapy
Low Light laser therapy serves to stimulate the mitochondria of damaged cells in order to increase blood flow and accelerate the healing of damaged tissues, aids in the reduction of pain and inflammation which helps increase joint mobility, and promotes a healthy cell metabolism.
Ultrasound Therapy
Therapeutic ultrasound uses high-frequency sound waves to penetrate tissues deep in the body, creating a heat response. This internal increase in temperature increases blood flow, helps relax muscle spasms, soothes damaged tissues, and speeds the healing process.
Massage Therapy
Therapeutic massage is designed to help relax muscle spasms and/or tightness that results in pain and stress on the injured area.